Wear a mouthguard!
Dont Be A Knockout! Wear a mouthguard!
The statistics are startling even when youve seen as many mouth injuries as I have. According to the National Youth Sports Foundation for Safety Fact Sheet, Athletes are 60% more likely to sustain damage to their teeth when not wearing a protective mouthguard. The American Dental Association has estimated that properly fitted facemasks and mouthguards prevent approximately 200,000 injuries each year in high school and collegiate football alone, and its not just youth who are vulnerable.
Many of us will suffer from an oral injury in our lifetime. While a lot of those injuries come from higher contact sports such as football and boxing, a large percentage of tooth knockouts are from weekend hobby sports such as bike riding, baseball, and soccer.
You could buy stock or boil-and-bite types from sporting goods stores, but honestly, I dont recommend it as your first choice. The bottom line is that many athletes dont know how to fit boil-and-bites properly or how to judge a stock model, and so end up with a poorly fitted mouth protector. These types do not provide the injury prevention or comfort that a properly diagnosed and fabricated custom-made mouthguard does.
There are many factors to consider:
- Does the athlete have cavities or missing teeth?
- Does a previous dental injury or concussion indicate additional protection in a specific area?
- Is the athlete undergoing orthodontic treatment?
- Is your eight-year-old going to need more space for erupting teeth?
Another thing to consider is whether the mouthguard is designed for the specific sport being played. There are several types of mouthguards plus different levels of impact protection available depending on your sport. A professionally fitted mouthguard is an essential part of your sporting equipment, and Id be happy to ensure you get the best.
Firstly, custom-fitted mouthguards from our practice work to prevent tooth loss, lacerations, and bruising. Secondly, although there is some debate about their value in preventing concussion, any benefit they provide in absorbing shock or providing jaw stability deserves the benefit of the doubt. I routinely custom-fit mouthguards that allow for ease of communication, proper breathing, and no slipping or choking. And we are experts on making sure all of the considerations listed above are taken into account.
Although the investment is a little more than the store-bought variety, a custom-fitted mouthguards importance is as high as the protective equipment you buy for the rest of your body. Its worth it for your peace of mind and your healthy teeth.
I have one last question to ask you When was the last time you wore a mouthguard for a basketball pickup game or a weekend soccer game? If you cant remember, maybe its time to call for your fitting!